Sport helps to bring up: physically strong, courageous, strong-willed, energetic PEOPLE
Food can protect from diseases ! diets healthy eating
to be fit and healthy Don’t be obese … because it leads to serious health problems. Don’t go in for sports on a regular basis . . . but I like to play volleyball and to ski. It’s ME
1 . It is very important to be fit and healthy; 2 . don’t think about strict dieting; 3 . try to eat low-fat food; 4 . go in for sports; 5 . do aerobics; 6 . avoid smoking, drinking alcohol, taking drugs.