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Healthy lifestyle (7 класс)
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Презентация на тему Healthy lifestyle (7 класс)
Скачать эту презентациюCлайд 1
Врублевская Елена Александровна
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Get up early and go to bed early Wash your hands before eating Go in for sports Sleep enough Take a cold shower Air the room
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Smoke Watch TV too long Eat too many sweets Spend much time indoors Eat between meals
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Healthy food Bread- fiber Fruit and vegetables-vitamins Meat, fish, eggs- proteins Milk, yogurt, cheese –fat and calcium Eggs, meat-iron
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Unhealthy food
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FOOD AROUND THE WORLD!!!
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WHY DO YOU WASH? microbes Wash hands
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SPORT Everyone Needs Sport To stay Healthy!!!!!!
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Protect your body! You should: Before exercise warm up muscles Then make stretching exercise Think about breathe After exercise cool down muscles with slow running Drink water Use right equipment
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Time outdoors
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Rest and Sleep
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